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85.2
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84.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 45.22g | Prot: 56.96g | Carbs: 99.23g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Migros Ezine Peyniri, Tulum Peyniri, Sütaş Kaşar Peyniri, Beyaz Ekmek, Tereyağı, Yumurta. more...
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steady weight
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Ertugrul Kilic's Weight History
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