Weigh In record (no journal entry) for 15 May 2022
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53 kg
Lost so far: 7.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 17.80g | Prot: 18.36g | Carbs: 27.81g.
Breakfast: Джанкойское Молоко Молоко 2,5%, Ritter Sport Шоколад Молочный с Цельным Фундуком, Кофе (Растворимое), Огурец (с Кожурой), Форель Слабосоленая, Хохланд Творожный Сыр Сливочный, Finn Crisp Original Round Crispbread. more...
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Losing 2.8 kg a Week
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vikas16011's Weight History
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