Jäzmän's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
85.4 kg Lost so far: 2.7 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
645 kcal Fat: 16.63g | Prot: 19.66g | Carbs: 103.68g.   Breakfast: Kekse, Hummus, Mischkornbrot, Pizza Margherita. more...
Gaining 1.4 kg a Week



     
 

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Jäzmän's Weight History


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