Weigh In record (no journal entry) for 15 May 2022
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 85.92g | Prot: 159.70g | Carbs: 241.53g.
Breakfast: Gemme di Bontà Farina di Cocco, Lindt Swiss Dark Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Riso Ornati Riso Originario, Farchioni Olio Extra Vergine di Oliva, Coop Polpa Scelta Tritata di Bovino Adulto, Pane Bianco. Dinner: Pokè. Snacks/Other: Tsunami Nutrition Whey Pure Professional, Koukakis Yogurt Greco con Frutta. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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