Weigh In record (no journal entry) for 15 May 2022
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63.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 31.36g | Prot: 38.94g | Carbs: 54.35g.
Breakfast: Умалат Сыр Чечил. Lunch: Магнит Помидоры Черри, Куриный Суп. Dinner: Чай, Буррито с Бобами. more...
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Losing 3.5 kg a Week
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karakar2008's Weight History
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