Weigh In record (no journal entry) for 15 May 2022
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79.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.61g | Prot: 65.31g | Carbs: 124.60g.
Breakfast: Хачапури пп. Dinner: Хлеб Бородинский, Zanuy Tortillas, Салат из Помидоров и Огурцов, Baltais Сметана 12%, Часар Котлеты Свино-Говяжьи, Картошка Печеная. more...
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Losing 5.6 kg a Week
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Julia_en_spain's Weight History
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