Weigh In record (no journal entry) for 15 May 2022
|
99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 57.64g | Prot: 133.80g | Carbs: 53.24g.
Breakfast: K-Classic Butterkäse, Rauchfleisch, Tomatenmark, Aldi Thunfisch, Graubrot, Gekochtes Ei. Lunch: Ofenkartoffel (Schale gegessen), Gebratene Hähnchenschenkel (Haut gegessen), Gurke (Geschält). Snacks/Other: Neptune's Garden Makrelenfilet in Sonnenblumenöl. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|