Weigh In record (no journal entry) for 15 May 2022
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58.6 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 72.43g | Prot: 52.20g | Carbs: 171.85g.
Breakfast: Bananen, Körner Manufaktur Weizen Vollkorn Brötchen , Gekochtes Ei, Emmentaler, Golden Toast Dinkel Harmonie Sandwich, Butter, Emmentaler. Lunch: Dr. Oetker Brownies Backmischung. Dinner: Dean&David Beilagensalat, Spargelcremesuppe. more...
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Losing 0.5 kg a Week
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