Weigh In record (no journal entry) for 15 May 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 76.76g | Prot: 181.76g | Carbs: 391.84g.
Breakfast: Coca-Cola Cherry (Flasche), Coca-Cola Cherry Coca-Cola (Flasche), Gekochtes Ei, REWE Bäcker Brötchen, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Kochschinken, Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Sonnenblumenöl, Bofrost Pfeffersoße, Barilla Collezione, Valess Nuggets. Dinner: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Mövenpick Amarena Kirsch, Ja! Thunfisch-Filet in Eigenem Saft, Coca-Cola Coca-Cola. Snacks/Other: Ferrero Hanuta. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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