nadias0's Journal, 15 May 22

nadias0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2022

59.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1144 kcal

Fat: 29.87g | Prot: 29.09g | Carbs: 192.10g. Breakfast: Kinder Paradiso, Banana, Colle Maggio Latte Parzialmente Scremato, Coop Bastoncini di Crusca. Lunch: Pane Multicereali, Gelato, Gatorade Gatorade, Banana, Grancereale Barretta di Cereali Mandorle e Mirtilli Rossi. more...

1406 kcal

Exercise: Bicycling (slow) - 18/kph - 3 hours and 20 minutes, Samsung Health - 20 hours and 40 minutes. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nadias0's Weight History

View Complete History

nadias0's Journal, 15 May 22

Submit a Comment

nadias0's Weight History