Weigh In record (no journal entry) for 15 May 2022
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76.7 kg
Lost so far: 10.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.59g | Prot: 28.16g | Carbs: 42.16g.
Breakfast: Philadelphia Balance Kräuter, Milch 1,5%. Dinner: Aldi Protein Wrap, K-Classic Hummus Classic. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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