Weigh In record (no journal entry) for 15 May 2022
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3834 kcal
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Fat: 111.77g | Prot: 172.82g | Carbs: 505.87g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Aldi Nord Bauernvesper, Take It Veggie Bio Soja Drink Ungesüßt, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet, Brandt Bio Dinkel Zwieback. Lunch: Rote Kidney Bohnen, Supersweet Mais, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Passierte Tomaten, Prinzessbohnen, Grüne Erbsen (Gefroren), Karotten. Dinner: Mandarine, Koro Drogerie Veganer Proteinriegel Schokolade Brownie, REWE Bio Reiswaffeln mit Hirse und Mais, Rote Kidney Bohnen, Supersweet Mais, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Passierte Tomaten, Prinzessbohnen, Grüne Erbsen (Gefroren), Karotten. more...
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Losing 1.4 kg a Week
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