Weigh In record (no journal entry) for 28 July 2014
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69.4 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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1798 kcal
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Fat: 67.03g | Prot: 106.47g | Carbs: 206.25g.
Breakfast: Milfina Butter, Kürbiskernbrötchen, Marmelade, Laschinger Skandinavischer Räucherlachs, Magerquark. Lunch: Vegetarische Frühlingsrolle, Kürbiskernöl, Strauchtomaten, Gemischte Blattsalate, Gut & Günstig Forellenfilets, Ungesüßte, Gefrorene Himbeeren, Aldi Magerquark. Dinner: Mentos Mint, Aldi Skandinavischer Räucherlachs, Kirschtomaten, Rote Paprika, Gurke (Geschält), Kohlrabi, Sachsenland Kräuterquark. Snacks/Other: Äpfel, Ritter Sport Edel-Bitter, Gummibärchen, Wassermelone, Latte Macchiato. more...
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1909 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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isalou123's Weight History
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