Basede's Journal, 09 May 12

Weigh In record (no journal entry) for 09 May 2012
70.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
1655 kcal Fat: 64.06g | Prot: 86.23g | Carbs: 179.37g.   Breakfast: Sojamilch, Müsli Knusper. Lunch: Auberginen-Kartoffel-Auflauf. Dinner: Orientalischer Hühnchen- oder Puten-Gartensalat (Hühnerfleisch und/oder Putenfleisch, Salat, Obst, Nüsse). Snacks/Other: Bratapfelkuchen. more...
2269 kcal Exercise: Horseback Riding - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Basede's Weight History


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