Weigh In record (no journal entry) for 15 May 2022
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113.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 61.47g | Prot: 26.71g | Carbs: 95.16g.
Breakfast: Мёд, Сметана 15%, Запеканка с Тыквой, Кофе с Молоком, Обычные Блины, Омлет или Яичница с Колбасой. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Gaining 0.9 kg a Week
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