Weigh In record (no journal entry) for 06 May 2011
|
60.3 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 35.76g | Prot: 101.56g | Carbs: 160.45g.
Breakfast: sugar, silk coconut milk, Kashi cereal. Lunch: frenchs honey mustard, onion, spinach, lettuce, fage greek yogurt, tuna, flatout flatbread. Dinner: cornbread, Pinto Beans with Smoked Ham Hock. Snacks/Other: hershey's syrup, Breyer's Heath ice cream, gum. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IntuitiveMe's Weight History
|