Weigh In record (no journal entry) for 15 May 2022
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86.7 kg
Lost so far: 48.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 76.30g | Prot: 185.35g | Carbs: 51.59g.
Breakfast: Gut & Günstig Mozzarella Leicht, Edeka Avocado Hass, Kirschtomaten, Gutes Land Handkäse, Gutes Land Le Petit Cremeux, Möhren. Lunch: Edeka Avocado Hass, Gutes Land Handkäse, Gutes Land Le Petit Cremeux, Gut & Günstig Hänchenbrustfilet, Kohlrabi. Dinner: WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 0.3 kg a Week
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Sebastian486's Weight History
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