Weigh In record (no journal entry) for 15 May 2022
|
54 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 20.23g | Prot: 27.47g | Carbs: 93.89g.
Breakfast: Greenfield Черный Чай Golden Kiwi, Сыр Голландский, Покровский Хлеб Батон Уральский, Папа Может Сосиски. Lunch: Селяночка Крупа Гречневая, Маслозавод Нытвенский Молоко 2,5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piskaabobra's Weight History
|