Weigh In record (no journal entry) for 15 May 2022
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3529 kcal
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Fat: 100.53g | Prot: 253.92g | Carbs: 232.75g.
Breakfast: ProAction Protein Bar 40%, Granarolo Latte di Soia Bio, Sojasun Yogurt di Soia Bianco , Fage Total 0%, Pema Pane Proteico, Mela, Pesoforma Barretta Beactive, Matt Pane Segale Bio, Hero Marmellata Light Fragole. Lunch: Pere, Vino Rosso da Tavola, Coop Colomba Classica, Vino Rosso da Tavola, Conad Filetti di Alici all'olio di Oliva, Arrosto di Tacchino, Salmone. Dinner: Fragole, Sojasun Yogurt di Soia Bianco , Isola Bio Latte di Soia, Sgombro, Carote. more...
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Gaining 0.5 kg a Week
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