Weigh In record (no journal entry) for 15 May 2022
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71.4 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 65.84g | Prot: 72.21g | Carbs: 156.15g.
Breakfast: Сквирянка Овсянка, АТБ Банан, Яйцо. Lunch: Сухой Жареный Миндаль (без Соли), Красное Яблоко. Dinner: АТБ Грейпфрут, Шашлык из Свинины, Шурпа, Лаваш Армянский. more...
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Losing 1.4 kg a Week
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.N.A.T.A.L.I.'s Weight History
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