Weigh In record (no journal entry) for 15 May 2022
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105.1 kg
Lost so far: 10.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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5436 kcal
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Fat: 213.66g | Prot: 184.01g | Carbs: 687.85g.
Breakfast: Confiserie Firenze Emsländer Apfelkuchen. Lunch: Call A Pizza Pizza Wellenreiter. Snacks/Other: Ülker Clip Pizza-Sticks, Mars Mars (51g), Italiamo Fior Di Cacao, Peak Vegan Protein Isolate, Kinder Maxi King. more...
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Losing 0.4 kg a Week
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Chris ZZ's Weight History
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