Weigh In record (no journal entry) for 13 May 2022
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48.3 kg
Lost so far: 19.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.81g | Prot: 36.05g | Carbs: 38.38g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur, Borges Extra Virgin Olive Oil, Nasi Putih, Bawang Putih, Edo Crab Flavored Stick. more...
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Gaining 0.2 kg a Week
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maukurus134340's Weight History
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