Weigh In record (no journal entry) for 15 May 2022
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81.4 kg
Lost so far: 12.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 64.64g | Prot: 68.88g | Carbs: 133.87g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Putri Salju, Frisian Flag Purefarm Full Cream. Lunch: Happy Time Sagu Keju, Indomaret Keripik Usus, Gula Pasir, HiLo Swiss Chocolate, Deli Max Bratwurst Original, Tahu, Mangut Lele, Nasi Putih. Dinner: Yakult Yakult, VECTORLABS Master Whey, Indomaret Keripik Usus, Alfamart Kerupuk Kulit Kerbau, Frisian Flag Purefarm Full Cream, Bolu Susu Lembang Bolu Susu Original. more...
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Losing 5.6 kg a Week
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starwill01's Weight History
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