Weigh In record (no journal entry) for 12 May 2022
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49.2 kg
Lost so far: 6.9 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.64g | Prot: 57.54g | Carbs: 119.76g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Noci, Mela, Garofalo Pasta Integrale, Philadelphia Philadelphia Active, Peperoni, Olio Extra Vergine di Oliva. Dinner: Noci, Citterio Bresaola della Valtellina IGP, Daily Bread Pan Rustico ai Cereali, Zucchine, Olio Extra Vergine di Oliva. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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