Weigh In record (no journal entry) for 14 May 2022
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93.5 kg
Lost so far: 24.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 91.50g | Prot: 87.71g | Carbs: 203.08g.
Breakfast: Club Social Original , Elegê Requeijão Cremoso com Queijos, Queijo Minas, Queijo Minas, Stevita Adoçante, Margarina, Pão Francês, Café, Vitória Queijo Bola. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Piraquê Biscoito Recheado Morango, Caldo de Cana, Maricota Bolinho de Mandioca com Carne . more...
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Losing 2.1 kg a Week
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svtjunior's Weight History
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