Weigh In record (no journal entry) for 12 May 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 35.04g | Prot: 97.76g | Carbs: 131.05g.
Breakfast: Wickbold Pão de Forma Integral, Suco de Couve com Limão. Lunch: Abobrinha Refogada, Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Couve Refogada. Dinner: Carne Moída Refogada, Rúcula. Snacks/Other: Suco de Couve com Limão, Max Titanium Whey Protein Femini, Laranjas. more...
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2152 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Narauraa's Weight History
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