Weigh In record (no journal entry) for 14 May 2022
|
96.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 106.29g | Prot: 99.30g | Carbs: 136.49g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Kroger Snack Medley Protein Pack: Boiled Egg, Sharp White Cheddar & Dark Chocolate Covered Almonds , Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Lettuce. Dinner: McDonald's French Fries (Small), McDonald's Spicy Chicken McDeluxe. Snacks/Other: Atkins Chocolate Chip Cookie. more...
|
Gaining 1.9 kg a Week
|
 Comments
Don't give up, and get back on track. You can do this!
14 May 22 by member: purple_rose_3
|
Purple_rose, thank you! I’ve been letting things go for about 2 months now. I really appreciate your encouragement! Im going to press on!
14 May 22 by member: Lilabean26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|