Weigh In record (no journal entry) for 14 May 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.32g | Prot: 46.10g | Carbs: 121.08g.
Breakfast: Great Value Sharp Cheddar Cheese, Old London Melba Toast Sea Salt, Whole Milk, Coffee, Water. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Beef Barley Soup, Kroger Chunky Beef with Whole Grain Barley Soup. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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