Weigh In record (no journal entry) for 14 May 2022
|
63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 18.95g | Prot: 14.86g | Carbs: 48.78g.
Breakfast: Süt, Eti Lifalif Granola, Bal, Fıstık Ezmesi, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|