Morsiczka's Journal, 14 May 22

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No i pięknie 🥰

57.7 kg Lost so far: 0.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1443 kcal

Fat: 42.03g | Prot: 30.81g | Carbs: 263.27g. Breakfast: Truskawki, Costa Coffee Jogurt z Puree Truskawkowym i Musli. Second Breakfast: Świeżo Wyciśnięty Sok Pomarańczowy. Lunch: Marchewki, Starbucks Szarlotka. Dinner: Brownie, Homemade Zupa z Soczewicy. Supper: Świeżo Wyciśnięty Sok Pomarańczowy. Snacks/Other: Jabłko, Miód. more...

1618 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Morsiczka's Weight History

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Morsiczka's Journal, 14 May 22

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Morsiczka's Weight History