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Morsiczka
Journal
14 May 22
Morsiczka's Journal, 14 May 22
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No i pięknie 🥰
57.7 kg
Lost so far:
0.7 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2022:
1443 kcal
Fat: 42.03g | Prot: 30.81g | Carbs: 263.27g.
Breakfast:
Truskawki, Costa Coffee Jogurt z Puree Truskawkowym i Musli.
Second Breakfast:
Świeżo Wyciśnięty Sok Pomarańczowy.
Lunch:
Marchewki, Starbucks Szarlotka.
Dinner:
Brownie, Homemade Zupa z Soczewicy.
Supper:
Świeżo Wyciśnięty Sok Pomarańczowy.
Snacks/Other:
Jabłko, Miód.
more...
1618 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Morsiczka's Weight History
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