Weigh In record (no journal entry) for 14 May 2022
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75.8 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 64.42g | Prot: 159.29g | Carbs: 259.47g.
Breakfast: Tsunami Nutrition Whey Pure Professional, Centrale del Latte di Torino Latte Parzialmente Scremato, Prozis Protein Granola Chocolate & Hazelnut. Lunch: Orogel Carote a Fette, Findus Pisellini Primavera, Il Buon Riso Riso Roma, Coop Polpa Scelta Tritata di Bovino Adulto, Farchioni Olio Extra Vergine di Oliva. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Penne Rigate Integrale. Snacks/Other: Carrefour Yogurt Greco Magro Mirtillo, Lindt Cioccolato Al Pistacchio, Pane Bianco. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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