Weigh In record (no journal entry) for 14 May 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 28.06g | Prot: 31.15g | Carbs: 39.43g.
Breakfast: Chá (Infusão), Ovo Mexido, Continente Bolacha de Milho com Sal. Lunch: Café Expresso, Salada de Alface com Queijo, Tomate e/ou Cenoura, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Continente Equilibrio Requeijão Light de Vaca. Snacks/Other: Vinho Sauvignon Blanc, Vinho Branco de Mesa, Café Expresso. more...
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Gaining 0.1 kg a Week
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bentancourt's Weight History
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