Weigh In record (no journal entry) for 14 May 2022
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86.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 12.29g | Prot: 8.79g | Carbs: 69.17g.
Breakfast: Вареники с Картошкой, Юбилейное Печенье Традиционное , Чай. Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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