Weigh In record (no journal entry) for 14 May 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3239 kcal
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Fat: 69.56g | Prot: 179.24g | Carbs: 437.34g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett, Ja! Delikatess Kochschinken, Thomy Delikatess-Senf Mittelscharf, Grafschafter Roggenbrötchen, ZEC+ Whey Connection Professional Knopptology, Ja! H-Fettarme Milch 1,5% Fett. Lunch: Schweinehackfleisch, Basmati-Reis (Gekocht). Dinner: Trolli Saure Glühwürmchen, Veltins Grevensteiner, Almare Thunfisch Filets in Eigenem Saft und Aufguss. Snacks/Other: Haribo Fruitmania Joghurt, Dr. Oetker Götterspeise. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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