Weigh In record (no journal entry) for 14 May 2022
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101.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 64.73g | Prot: 88.71g | Carbs: 120.23g.
Breakfast: Erdbeeren, Kölln Haferflocken (40g), Oatsome Kakaogeflüster, Milch 1,5%. Lunch: Schwarzwaldhof Schinkenstreifen, Landfreund Bratkartoffeln mit Speck & Zwiebeln , Thomy Sauce Hollondaise Legere, Edeka Grüner Spargel. Dinner: Aldi Bio Mozzarella, Gazi Grillkäse. Snacks/Other: ESN Designer Whey Protein - Vanilla Ice Cream, Alpro Soya Vanille, Nektarinen. more...
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Losing 0.6 kg a Week
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aNNa19871's Weight History
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