Weigh In record (no journal entry) for 14 May 2022
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64.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 58.43g | Prot: 95.40g | Carbs: 215.46g.
Breakfast: Сироп, Preston Оладьи. Lunch: Даниссимо Сочная Малина и Маракуйя, Каравай Батон Нарезной, Огурец, Курица в Сметане. Dinner: Куриный Суп с Кусочками и Лапшой, Premier Of Taste Dark Chocolate 85% Cocoa. more...
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Losing 2.8 kg a Week
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