Weigh In record (no journal entry) for 14 May 2022
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76.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.25g | Prot: 56.63g | Carbs: 94.48g.
Breakfast: Milch 1,5%. Lunch: Pastinaken, Kasseler. Dinner: Wasa Sesam Knäckebrot (30g), K-Classic Hummus Classic. Snacks/Other: Ehrmann High Protein Double Choc Ice Cream. more...
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Losing 0.4 kg a Week
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linda.markus's Weight History
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