Weigh In record (no journal entry) for 14 May 2022
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78.8 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 83.42g | Prot: 52.37g | Carbs: 228.07g.
Breakfast: Schrozberger Skyr Natur, Erdbeeren, Tomaten, REWE Avocado, Frankenstolz Roggen Mischbrot, Landliebe Frische Landmilch 3,8%. Lunch: Roter Tafelwein, Casa Morando Olivenöl Nativ Extra, Parmesan (Gerieben), Edeka Dinkel Spaghetti. Dinner: BioBio Bergkäse (20g), Milfina Butter , Vollkornbrot. Snacks/Other: Château Honig Salz Mandel. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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