Weigh In record (no journal entry) for 13 May 2022
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47.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 49.59g | Prot: 69.29g | Carbs: 187.79g.
Breakfast: Smartbar Protein Bar Banana, Жареное Яйцо, Epica Йогурт Манго-Семена Чиа. Lunch: Жареная или Запеченная Курица, Макфа Макароны Ракушки, Сливочное Масло. Dinner: Barilla Спагетти #5, Свинина Отварная. Snacks/Other: Помидоры. more...
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Gaining 1.1 kg a Week
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sssabrina.a's Weight History
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