Weigh In record (no journal entry) for 14 May 2022
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 55.01g | Prot: 51.46g | Carbs: 228.38g.
Breakfast: Aldi Knäckebrot Sesam, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen. Lunch: Eisbecher, Beck's Bier (330ml), Kartoffelrösti, Sauce Hollandaise, Spargel (Frischware), Bio Schweinefilet-Medaillons. Snacks/Other: Beck's Green Lemon Zero, Verpoorten Eierlikör, Hemme Milch Natur Joghurt Mild, Honig, K-Classic Wald-Heidelbeeren, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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