Weigh In record (no journal entry) for 14 May 2022
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71.6 kg
Lost so far: 5.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 58.81g | Prot: 71.45g | Carbs: 118.08g.
Breakfast: Onur Турецкий Йогурт, АТБ Банан, Sonko Rice Cakes With Pumpkin Seeds & Seaweed, Яйцо. Lunch: Помидоры Черри, Мясо Индейки, Повна Чаша Гречка. Dinner: Фундук Сушеный. Snacks/Other: Красное Яблоко, Сан Саныч Семечки Жареные. more...
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Losing 3.0 kg a Week
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.N.A.T.A.L.I.'s Weight History
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