Weigh In record (no journal entry) for 15 February 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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784 kcal
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Fat: 16.78g | Prot: 12.85g | Carbs: 140.35g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3). Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...
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epitamala89's Weight History
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