Weigh In record (no journal entry) for 13 May 2022
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 24.43g | Prot: 70.96g | Carbs: 256.51g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Oatmeal Lemon Pie Flavor, Zuegg Marmellata di Mirtilli Neri, Albume d'uovo, Più Bene Farina di Lupino Biologica, Mirtilli, Caffè Latte, Molino Rossetto Farina di Avena. Lunch: Casa Modena Prosciutto Cotto Sgrassato, Piselli (Surgelati), Barilla Farfalle Integrali. Dinner: Moretti Birra Limone, Rossopomodoro Pizza Margherita. Snacks/Other: Caffè Macchiato, Zucchero di Canna, Selezione Natura Granella di Pistacchi, Fage Yogurt Greco Total 0% , Mirtilli, Fragole. more...
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1888 kcal
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Exercise:
Fitness - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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koala71si's Weight History
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