Weigh In record (no journal entry) for 27 July 2014
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 69.63g | Prot: 63.50g | Carbs: 52.86g.
Lunch: Arnold Whole Wheat Oatmeal Bread, Borden Shredded Cheddar Cheese, Egg. Dinner: Rose Smoked Boneless Pork Shoulder Butt, Daisy Sour Cream, Barbecue Sauce , Sweet Red Peppers . Snacks/Other: Watermelon , Naturally Good Kosher Double Cream Brie. more...
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Losing 1.9 kg a Week
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Michella86's Weight History
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