Weigh In record (no journal entry) for 27 July 2014
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92.5 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 8.35g | Prot: 68.22g | Carbs: 19.97g.
Breakfast: Joe's Crab Shack Snow Crab Legs, Strawberries . Lunch: Market Pantry Boneless, Skinless Chicken Breast. Dinner: Stop & Shop Corn on the Cob. Snacks/Other: Vlasic Dill Pickle Spears, Green Olives, Cabbage. more...
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Losing 0.6 kg a Week
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clsmith3244's Weight History
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