Weigh In record (no journal entry) for 11 May 2022
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51.8 kg
Lost so far: 6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 22.95g | Prot: 113.04g | Carbs: 90.72g.
Breakfast: 艾多美 洋車前子, UCC 無糖黑咖啡 (184毫升), 果果堅果 好事花生, 7-11 冰烤地瓜. Lunch: 全聯 加味溫泉玉子, 卜蜂 日式咖哩沙拉胸, 艾多美 洋車前子, 果果堅果 乳清蛋白飲-紅豆牛奶. Dinner: 全聯 洋蔥, 大武山 雞蛋, 卜蜂 日式咖哩沙拉胸, 安佳 較低脂乳酪, 全聯 玉米筍, 小白菜. Snacks/Other: 可口可樂 OOHA氣泡飲 水蜜桃烏龍茶. more...
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Gaining 3.2 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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