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pb91
Journal
08 May 22
pb91's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
165.5 kg
Lost so far:
18.7 kg
.
Still to go:
75.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
995 kcal
Fat: 25.85g | Prot: 43.80g | Carbs: 145.85g.
Lunch:
Co-Op Deluxe Sushi Selection, Pret A Manger Matcha Latte, Fulfil Peanut & Caramel Protein Bar.
more...
4517 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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pb91's Weight History
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