Weigh In record (no journal entry) for 13 May 2022
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 8.81g | Prot: 18.82g | Carbs: 45.90g.
Lunch: Melon, Dada Ayam, Jamur Dimasak, Nasi Tim. Dinner: Simba Choco Chips, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Losing 1.8 kg a Week
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novitadewi_nd's Weight History
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