Weigh In record (no journal entry) for 13 May 2022
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43.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 44.83g | Prot: 54.20g | Carbs: 63.84g.
Lunch: Fiesta Chicken Sausage, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Telur Rebus, Sawi Dimasak (dari Segar), Buah Kiwi, Kacang Mete, Kacang Almond, Yogurt Polos, Semangka. Snacks/Other: Beorganik Chia Seed, Hoka Hoka Bento Shrimp Dumpling. more...
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Losing 0.2 kg a Week
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naila hanzevanna's Weight History
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