Weigh In record (no journal entry) for 13 May 2022
|
59.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 39.00g | Prot: 39.40g | Carbs: 113.79g.
Dinner: Sambal Goreng, Lengkuas, McDonald's Rice, McDonald's Ayam Goreng Mcd Spicy, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: McDonald's McFlurry - Oreo, Keripik Kentang, Keripik Pisang, Putri Salju. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|